If you read one of my previous posts (Starting My Weight Loss Journey..Again!), you know that I am on a mission to get healthy and fit this year, or at least before my wedding, which by the way we have now set a date for May of 2019.
I came across a 4 day weight loss challenge meme on facebook that I decided to try since it goes along with clean eating and seems fairly easy to do. It is also for only 4 days at a time which should be totally doable. As always, I will attempt this challenge beginning on Monday, April 2nd, and I will do an update at the end of the 4 days to let you know how I managed on it, what I ate, and any changes I’ve had pertaining to weight and measurements.
The meal plan is pretty basic with chicken or fish, veggies, fruits, and water only to drink. I think I can handle that. The hard part for me, at least right now, is no sweets. I have a sweet tooth that is a demon, no joke. But I am ready to get control over that demon and do this!!
I’m sure it may not be drastic but any change is good change as long as it is decreasing in number….right? I am also extending this challenge to all of you! Comment below if you plan on doing this challenge with me, be sure to take note of your pre-challenge weight and managements so that you may share your changes with me in the followup post!!
Be sure to subscribe to my chaos (blog) so that you know when I’ve posted the followup and all other chaos that has hit me in the face!
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